Let's Chat
Your weight loss should not be overwhelming or something that feels to hard to do each day.
We should never have to be on a "diet" for the rest of your life.
What you need is a plan that suits your life, that works with you not against.
That means it need to be personal.
Book your 1-on-1 call with me, lets chat and see if we can work together for you Final Weight Loss Journey.
Cheers, Alex.Â
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Natalie
I have trained with Alex in the past and when I returned to Toowoomba I come back to The Shed. The reason - Alex, and the welcoming atmosphere. I struggled with the gym and the equipment, the program Alex designs and teaches you to use the equipment yourself. I feel more confident and comfortable coming to the gym now by myself. There is also quotes on the wall which I look at each morning & one of my favourites is - It’s not over until I win. Which is the embodiment of Alex and the Shed, it’s not over for her until you win.
Dee
The Shed helps real women, Alex puts us through our paces but makes sure we are always training hard and happy. It’s a great environment not overcrowded and if Alex isn’t around the other Shed trainer Sam is always there for questions.
Clint
I've been training with Alex at The Shed for the last 2 years. With the support and coaching from Alex I've now lost over 30kgs. The Shed, Alex's knowledge and all members create a supportive family environment which encourages you to meet your goals.
