TOOWOOMBA WOMEN
READY TO START YOUR WEIGHT LOSS JOURNEY?
Want to lose weight and start training, but nervous about the gym or have absolutely no idea where to start?
This is exactly what I've created this for.
THE SHED
4-WEEK KICKSTART
$149
A supportive 4-week introduction to training for women who want to lose weight, get stronger and finally feel confident in the gym.
You don't need to be fit.
You don't need gym experience.
And you definitely don't need to know what you're doing before you start.
That's what I'm here to help you with.
STARTS MONDAY 24 AUGUST
4 WEEKS — $149
Normally $264 — Save $115
ONLY 6 NEW CLIENT PLACES AVAILABLE
WHAT DO YOU GET?
2 x Semi-Private PT Sessions Every Week
You'll train with me twice each week in a small semi-private setting.
I'll show you what to do, help you use the equipment correctly and make sure you're not walking around the gym wondering what you're supposed to be doing.
That's 8 coached training sessions over the four weeks.
Your Own Training Program
You'll have a program written for you to follow, taking the guesswork out of your training.
Independent Gym Access
You'll receive door-code access to The Shed, so you're not limited to your two PT sessions.
You can come in and complete your independent training at a time that suits you.
Nutritional Guidance
If weight loss is your goal, what you do outside the gym matters too.
You'll receive nutritional guidance to help you make better choices and start building habits that support your weight-loss goals.
CHOOSE YOUR TWO WEEKLY TRAINING TIMES
Your two semi-private PT sessions are at set times each week.
Choose TWO from:
6:00AM
Tuesday | Wednesday | Friday
5:30PM
Monday | Tuesday | Wednesday
Your two chosen sessions will become your regular semi-private PT times for the four weeks.
Remember — your independent training isn't restricted to these times. You'll have door-code access to train independently at other times that suit you.
NERVOUS ABOUT STARTING?
Good. You're exactly the kind of woman I've created this for.
Maybe you've been telling yourself:
"I need to lose weight."
"I really need to start exercising."
"I wouldn't even know what to do in a gym."
"I'll start when I feel fitter."
You don't need to get fit before you start.
You start first.
For four weeks, I'll help you learn what to do, build your confidence and start creating a routine you can actually continue.
ONLY 6 PLACES AVAILABLE
I'm deliberately keeping this intake small because I want to be able to properly support every woman who joins.
I'm only accepting a maximum of 6 new clients.
So please only complete the form below if you're genuinely interested in joining.
This isn't a competition, giveaway or free trial.
It's an enquiry to join The Shed 4-Week Kickstart for $149, starting Monday 24 August.
If you're ready to train twice a week, start working towards your weight-loss goals and you're comfortable investing $149 for the four weeks, fill in your details below.
No payment is taken on this page.
I'll contact you with availability, payment options and the next steps to secure your place.
ARE YOU GENUINELY INTERESTED IN JOINING THIS 4-WEEK INTAKE FOR $149 IF A PLACE IS AVAILABLE?
If the answer is YES, fill in your details below and I'll be in touch.
Cheers, Alex
